Is working 9 to 5 really for losers?

Take the time to work smarter. I recently read an interesting article in the New York Times entitled In Silicon Valley, 9-5 Is for Losers. The gist of the article is that the high-tech culture in Silicon Valley values extreme work hours in order to potentially make a lot of money over all other values. As the article…

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Does having a “sense of purpose” help you sleep?

As anyone who read this blog knows, I am an advocate of developing a compelling social purpose and aligning everything in your work and life with achieving that purpose. Recently, I wrote a blog about how purpose-driven approaches to learning in general and the Cerebyte methodology contribute to brain health. Now there’s another study that…

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